Week 5, Day 1

I made it to Week 5!! I'm impressed with myself! But before I get too "haughty", let's talk about todays run... It started off well. I ran the first 5 minutes. Then the second run came. Not so good. I ran out of steam & ended up walking probably 4 of the 5 minutes. The third 5-minute run I walked for 3 minutes. Plus I was having technical difficulties...my music wouldn't play, so I ran/walked in silence. BORING!! At least it wasn't raining! My next run is 8 minute intervals, that will be tough. I think I will do it on the treadmill so I can concentrate on running & not all the other "stuff."