I am re-doing week 4 because I can't run 5 minutes & the next sequence is 8 minutes! Today was not so good. I went out by myself, which was good, but I forgot my inhaler so I had a hard time breathing/running. It was not a good run. But as Dirk said, I got it done...And it was a beautiful day to be out running or walking! 62 degrees!! Also, we signed up for the St. Paddy's Day Dash today. God I hope I can do this!! Right now I'm not feeling very optimistic.
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