Week 8, Day 1

I decided that Sunday counted as "Wk 7, Day 3" and then some!!

Today was another beautiful day. I am so grateful for the sun setting so much later! I can get SO much accomplished in the day & still get a workout in! Love it! Today was a 28 minute run. I ran the entire time, except when I was running up hill. I ran half way up & then walked quickly. This is really much improved because just running with the stroller has been challenging.

Today Rose & Dirk sent me a link with upcoming Seattle 5K's. I found out about the Fremont 5K. I have seen the people coming from this before. They wear ties, button-down shirts & "Buddy Holly" style glasses with tape around the nose bridge & carry briefcases. I never knew exactly what they were doing; I thought it was a pub-crawl. This time strollers are welcome. Ian will be sporting his tie & white button down from the Kennedy's in his stroller! And since it's not till June, I should be able to push him, rather than Dirk!

It was a good exercise day!