Yesterday was my Week 2, Day 1 run. And it seemed better getting all the "stuff" together. And I remembered my inhaler! So far, so good, right? WRONG! This time I was having "technical difficulties!" The "C25K" program was pausing & then when I got it working, the music wouldn't play! AGH! I have yet to have a perfect workout where everything goes right.
As for running, it was ok. This week I am suppose to walk 2 minutes, run 90 seconds. I was only able to run for 90 seconds on one of the sessions. The rest of the time I ran 60 or a little bit more. I was pleased with my overall workout though. I think I'll do better on my next run.
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